What are you doing today?

[Tahoe]

Starting the grill and seeing if I have gas for the lawn mower.

[Tahoe]

Started the grill, fuck the lawn mower.

[DrRay11]

yeah, fuck that shit.

home early for the baseball game. Cookies & Cream casein protein will be here soon, gonna make up some pudding and then layer it with the chocolate pudding. I must be cheating.

[Tahoe]

^ I ate some grilled chicken and felt guilty so I mowed the lawn to balance out that meal.

[DrRay11]

but grilled chicken is awesome.

[DrRay11]

in fact, I just had three pieces. looool

[Tahoe]

I had boneless thighs and they were good. Liquid smoke, salt and pepper is all you need. They take about 10 mins on a hot grill.

[DrRay11]

oh. thighs are bad for ya cuz of the extra fat content, but hell, better than most things still.

[Tahoe]

But if you aren't eating carbs, you need to get cals from somewhere so I up my fat intake. I should do more healthy fats like avacados or someone told me to take fish oil pills or some shit like that, but I'm just not trimming the fat on pork and chicken.

Also, I actually take the chicken skin and ribbon it on a skewer and just salt and pepper them. So good and crunchy. Its a delicacy and you shouldn't do it often. It takes few times to learn how to cook those correctly but so frickin good.

[DrRay11]

oh yeah I love doing that. me gusta