The DrRay11 HEALTH ZONE

[DrRay11]

went out and walked three miles to get some casein today. Tried the "pudding" after I mixed it, not bad - looking forward to see what it's like when I take it out the freezer.

The casein (from Optimum Nutrition) tastes a lot better than whey. Definitely could work as a night-time snack.

[Tahoe]

That site locked up for me the first couple of times, but finally checked it out. I think I'll try it too. I need to drop a couple more pounds before ski season. Bought a couple protein bars...Pure Protein. Not bad.

Our first real storm hit the last couple of days and we got a lil under a foot in the mountains. So fuckin cool. Can't wait.

[DrRay11]

sounds sweet, never been skiing or boarding. Of course, something I'd like to try.

I'd buy the Optimum Nutrition Casein from Amazon - about the best price you'll find.

Just tried the pudding/ice cream - it's been in the freezer about an hour 15, and it's at a pudding-like texture, tastes exactly like pudding. With a little whipped cream (or heck, without), this shit would be the same as dessert but all protein instead of sugar. #win

[DrRay11]

let it freeze a little bit. Definitely better as pudding than ice cream. But it is damn good as pudding.

[Tahoe]

I have issues with late night meals so I'm going to try that.

It'd prolly wear thin on me after a while but a couple nights a week might be good.

I tried a protein bar before bed last night and I couldn't sleep. I think too much caffiene in that bar. Not sure.

[DrRay11]

yeah, cant' do it all the time, wearing stuff thin is no good then it doesn't serve you a purpose.

Yeah, check on the caffeine. I didn't look, I don't know. I know it had b12

[DrRay11]

I'll have to try the cookies n cream kind for the next bucket. I'm a sucker for that flavor usually.

[Tahoe]

DAWG...Baskin Robbins Cookies n Cream...omfg is that shit good.

[DrRay11]

gonna not go there to spend three days of calories in one sitting thanks. lol

remember, I'm pretty small in comparison so if I have a shit ton of calories it has about 1.5x the effect on me

[DrRay11]

#HOLYSHIT wait. what about layered chocolate supreme and cookies n cream. like dirt pudding like my mom used to make. yesssssss