I haven't been eating any breakfast or lunch. Not a good thing but wtf? I eat dinner with some beers. I take a vitamin (not viagra) every day when I'm under eating. And beer has a shitload of nutrients anyway.
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I haven't been eating any breakfast or lunch. Not a good thing but wtf? I eat dinner with some beers. I take a vitamin (not viagra) every day when I'm under eating. And beer has a shitload of nutrients anyway.
You working regularly?
Fasting is not a bad thing, despite what lots of people will have you think. As long as you have one or two things throughout the day to keep the metabolism going (coffee or green tea works), fasting can actually be a great tool for weight loss. Specifically, fasting all day and then having an intense heavy lifting workout temporarily opens up priority paths for carbohydrates into muscles instead of into fat. Yes, this means you can be pretty liberal with carbs after a heavy lift, especially if you've fasted all day and aren't over calorie limits.
You can read more about it here: http://www.silverhydra.com/?p=48
Lots of reports of it working very well to reduce body fat %, build muscle, and lose weight.
^ should be in DrRay11's Health Thread
Along with the HeptaWhopper.
Just had a Banana/Blackberry smoothie. So fucking good.
In need of something to "currently eat".
Something that'll go well with this Mountain Dew. SMFH
In case you couldn't tell, I have an addictive personality or something.
I'm at the job site every morning, but take off and let the crew do the work, so I'd give your question a no. I do workout every day though.Quote:
Originally Posted by DrRay11
Throwing a chicken breast on, gonna put some fat free cheddar and frank's red hot on it.
#delicious
I started the grill for grilled chicken marinated with spicy taco stuff, for chicken tacos later.